Showing posts with label sex. Show all posts
Showing posts with label sex. Show all posts

Wednesday 8 February 2023

Sexual unresponsiveness in women.


One complaint I hear often is wives denying husbands conjugal rights.

A man told me, “Madam, the way my wife complains that I’m close-fisted with money is the same way she closes her thighs against sexual advances from me. Can you imagine I beg my wife for sex most nights?”

Another complained. “After my wife gave birth to twins, it took a year before I touched her again, albeit by force.”

Yet another. “I don’t disturb my wife so much for sex, but I have pleaded with her to give it to me when I need it, at least three times a mouth, but she only allows me to touch once in three or four months after many quarrels.”

It looks like some men are living with sexual frustrations in their matrimony homes. The question is, why do some wives dread sexual intercourse with their husbands? What could be the reasons for their action? Do we blame them or blame the husbands?

These are some of the complaints husbands said their wives give as reasons for avoiding sex. 

She is tired. 

She is stressed. 

She is not in the mood for sex. 

She complained I only touched her when I wanted sex.

She doesn’t initiate sex.

She is unresponsive in bed.

Causes of sexual unresponsiveness in a woman.

Stress

Some of the wives I spoke with have almost the same answer for their actions. One is a mother of two hyperactive kids. Her husband works with a bank while she is into business, selling foodstuff and provisions. She wakes around 5 am daily, makes breakfast, and prepares the children for school. She goes to the market thrice a week to buy goods for her shop. 

Meanwhile, her husband comes home from the bank, has his bath, eats and relaxes in the sitting room, watching television or pressing his phone. She closes her shop around 10 pm, and because she has no house help, she does all the house chores without help from her husband. When she eventually lies down for a much-needed rest, her husband will turn to her for sex and expect her to comply. “No way,” she said emphatically. 

When she goes to bed, sex is the last thing on her mind. She needs a rest after the many responsibilities and stress from her daily activities.

Most women are juggling different roles and responsibilities in their daily lives, as mothers, and home managers, if she is working, then career demands. Add family commitments and religious service to her to-do list. These responsibilities leave her with little time to relax and rest, so at the end of the day, sex feels like another duty she has to perform or something to endure instead of something to enjoy. Stress kills libido, and that is just the truth. 

Some wives will submit their bodies to their husbands to satisfy their sexual demands after a stressful day, out of marital obligation or wifely duty. Sex is about mutual desire and pleasure; when a woman is stressed, sexual desire does not come easily to her. If you want a rewarding sexual response from your wife, help reduce her stress levels.

Depression

Depression is another cause of lack of sexual desire in wives. When a woman is depressed or under pressure, she is not in the best frame of mind to have sex. Depression hurts a woman’s libido. The same neurotransmitters that control mood also stimulate blood flow to her genitals. If the neurotransmitters are busy elsewhere, the man has a slim chance of eliciting sexual desire from her. Pressure and menstrual circle can also cause hormonal imbalances and affect her sexual responses.

Marital disharmony

Marital disharmony can block desire. Women withhold sex as an act of resentment and bitterness against their husband's uncaring attitudes. When care and affection are no longer in the relationship and resentment has taken over, it inhibits a woman’s sexual desire and responses. Maybe the man hasn’t been supporting her emotionally. Maybe the man is not living up to his responsibilities at home. Maybe the man has been grumpy, and she has emotionally withdrawn from him.

While a man’s response to sexual desire is spontaneous, a woman’s desire is responsive to emotional stimulation that involves care and affection.

The brain is the most powerful sexual organ, and for women, the dynamism of their relationships with their husbands affects their sexuality. If she feels disrespected and uncared for or has negative emotions about her husband, she will find it difficult to exhibit a sexual desire for the man.

Unsatisfied sex

A lot of wives are battling sexual frustration too. A woman told me I should not mind her husband's complaints. He doesn’t last more than five minutes, and she is tired of having unsatisfied sex. If a woman’s sexual appetite is not adequately satisfied, it will cause a drop in her libido over time. When a woman continuously fails to experience orgasm, a natural relief of sexual tension,  it leaves a lasting psychological effect that might cause her to recoil at the thought of intercourse. 

Cultural norms 

She never initiates sex. A man told me that in his ten years of marriage, his wife has never taken the initiative on sex. And he decided not to request sex from her to see if she would take the lead, she didn’t, and after two months, she accused him of doing it outside with another woman.

Many women imbibe the cultural norms that it is shameful and wrong for a woman to ask for sex from her husband. Years of conditioning wouldn’t just go away overnight. Some of these internalised sexual beliefs lead to unhealthy sexual attitudes and inhibited sexuality. 

For another man, when his wife consents to have sex with him, she is not responsive. She just lay on the bed without contributing to the sexual act. She is more of a spectator than a participant.

When a woman sees sex as a duty. Some women believe that a married woman should submit to her husband sexually even if she doesn’t want it. She believes if she doesn’t give it to him, he will turn to another woman to get his satisfaction. She gives in to sex out of fear and obligation instead of desire and connection with her husband.

To some women, sex is just for making babies. They only accept having sex with their husbands when they want to get pregnant. This mental programming has an enormous effect on a woman’s sexuality. 

She isn’t enjoying sex.

If your wife dreads sex, she might be suffering from sexual dysfunction. In my book, Concepts of Love, I wrote, “Sexual dysfunction is the inability to respond, enjoy, or perform the sex act satisfactorily. It is also when someone cannot respond fully to sexual excitement or find sex very painful or lack the zeal and enthusiasm for a conjugal relationship.” 

I further stated in Concepts of Love, “Often, sexual dysfunction is not a problem of malfunctioning organs but with the organ's control button, which is the brain.” 

After having painful sexual experiences, a woman’s brain connects sex with pain, and she develops an aversion towards having sex. Often, some women who experience pain during sexual intercourse feel embarrassed or ashamed to talk about it with their husbands. 

Also, her sexual dysfunction might be due to earlier experiences in life, probably rape, unfulfilled sexual experience or unresolved emotional trauma in the past. You have to find out why she is experiencing pain.

And maybe you are not stimulating her enough to make sex pleasurable. According to Georg Hirth, “It is the task of the man to summon his whole power of self-command, to employ all his skill, to take all the care in his power that the woman may be ready.” 

The emphasis on making the woman ready to enjoy the sex act lies with the man.  Men get aroused easily and faster, but women need a lot more time for foreplay for their brain and body to connect and become adequately stimulated to enjoy sex.

As a man, do you take the time to get your wife ready to enjoy the sex act with you, or do you get erect and attack her gentile, ejaculate, turn and doze off without consideration for her emotional state? Don’t think only of your satisfaction alone. You have to put your woman’s satisfaction into consideration too. 

Do you know your wife’s erogenous zones? How do you stimulate them, and for how long? Some women require a longer time for stimulation, and some need elaborate procedures to be ready. A man should know how to touch his wife to build up her sexual desire. When a man lacks performance techniques to stimulate a woman, her responses would be affected the next time he demands sex from her.

Again Georg Hirth warms that. “The man who thinks of his gratification and who leaves his partner ungratified is a brutal being or, if not brutal, then he is simply ignorant of the harm he is doing.”

Steps men should take.

I have listed a lot of factories that make a wife avoid sex, and here are the measures men should take to ignite their wives' desire and keep it burning.

Communication. 

Have you tried to talk with her to find out her reasons for dreading sex and discuss how to resolve it? Communication is a key element of a healthy marriage. With communication, you can resolve sexual tension.

Be a responsible man around the house.

Help in taking care of some of the household's chores. Don’t leave all the domestic work for your wife to handle. The more you help, the less burned out she’ll be. Offer to take care of the kids at times so she can have some time to rest. 

Be attentive.

Be interested in what is going on in her life. Ask about her day and listen when she talks. It shows care and attention. When a woman feels cherished and fulfilled in the relationship, both emotionally and physically, she will be much more in the mood for sex with you.

Tender loving care.

Treat her with respect and appreciate her contribution to the family in your daily interactions. Once in a while, pamper your wife a little and let her feel she is loved and not a glorified house girl.

Be sensitive to your wife’s experiences and her cultural internalisation about sex. Let issues about sex not be a taboo topic of discussion between you and your wife. It takes two committed people who value their marriage to work towards harmonious sexual intimacy.

Whereby it is beyond what the man can handle, then talking to a Certified Sex Therapist can be very helpful and will provide him with insights and a better understanding of how to tackle the issue.


Wednesday 17 July 2019

Concepts of love


CHAPTER ONE

The Institution of Love



We cannot talk of love without going way back to the very beginning of it; the creation of man in the Garden of Eden; for man was created out of love and for love.

The concept of love begins with God. When God breathed on man, he breathed not only life but love as well. That is the double L. that makes up a man; Life and Love.

God initiated the first institution of love when he created Adam and Eve. After He created Adam, He discovered it was not good for man to be alone, so He made Eve as a companion. From then, the concept of love and togetherness came into existence.

Therefore, since the beginning of man, love has existed and will continue to exist and be the recurring decimal in any relationship, especially that between a man and a woman.

The same awe and astonishment Adam felt when he first beheld Eve, is still being re-enacted in every relationship today. Because, even though love is an old phenomenon, it will be forever new. People fall in love every day and when it happens, you feel its freshness, its newness and the euphoria that goes with it.

What is the true definition of love?


What is love or what is the true definition of love? I went out to sample opinions and discovered that the definition of love is as varied as the number of individuals I asked.
At the end of my research for the true definition of love, I came to acknowledge there has never been and will never be a consensus on the appropriate definition of love. The definition of love could be likened to the story of the six blind men and the elephant. Six blind men were taken to the zoo to feel an elephant. On their return, they described the elephant from the angle each was able to touch and their interpretations of what they felt an elephant is, were neither wrong nor right.

Let’s just say people define love based on their feelings, beliefs, experiences and even intellectual perspectives. For instance, Anthropologists, Sexologists, Philosophers, psychologists, Psychologists, Social behaviourists, Social scientists, Sociologists, etc., all have defined love from their disciplinary perspectives and have all put forward arguments to support their definitions. Well, they are neither wrong nor right too.

Even Poets, and great Scholars, both ancient and modern, have written wonderful and glowingly things about love. In addition, Love has been and is been celebrated in songs daily.
Scientists are not left out at all, they put love into the test tube and came up with the term ``Chemistry of love`. They argued that love and loving are because of a certain chemical reaction in the body. They talk of hormones, testosterone, progesterone etc., but to date, they are yet to discover the exact chemical that induces or breeds love between two people to the exclusion of others. Well, we are still waiting for that breakthrough in the scientific study of love.
All I am trying to say in essence is, love is not limited or confined to one definition. The truth about love is, it is a feeling and so defiles one accepted definition. All the same, I can still add my own definition to the myriad of others already propounded.

WHAT IS LOVE? Love is a feeling, an emotion, a passion, a state of mind, and a condition of the heart, which seeks expression and interaction with someone else.

WHAT IS LOVE? Love is a feeling of great passionate intensity directed towards another person. At the height of it, the emotion of passion is so very intense, so fierce, even to the point of jealousy. Yes, what is mine is mine alone, a monogamous feeling.

WHAT IS LOVE? Love is an emotive expression of our humanity, our inner self, and our heart desires.

WHAT IS LOVE? Love is a feeling, which involves the passion for pleasure and the passion of pain.

I can go on and on because the definition of love is inexhaustible. However, one established fact about love is that it is a feeling within us, that we extend to another through the act of loving. And loving comes with expression, acting and action.

Therefore, loving is shown through expression. It’s through action and acting that you create awareness of your love. It’s only through the means of loving you reveal your emotion and passion. Someone will not be aware you love them except through demonstration with actions and words.

People fall in love the ways they conceive love to be. Before going further let us explore the various perceptions of love for love can be felt from different perspectives.

LOVE AS A FEELING
we feel things. When we feel hungry, we eat; when we feel thirsty we drink water, when we feel sleepy we sleep. `FEELING` is a stimulus that arouses some form of action. Love is a feeling of emotional hunger which we satisfy through companionship with another.

We feel love in the heart, that's why the heart is used to symbolise love. So when love goes sour we experience heartbreak figuratively because we don't see the heart to know if it's actually broken or not, we just assumed it is.

Anyway in the beginning when the feeling comes over you, you cannot understand, explain or define what you are feeling. You just know it’s love because you feel it in your heart.

Such a feeling comes with tenderness, affection, caring, sharing, etc. These are soft but powerful emotions that go with love. These emotions are deep-sited in us. They are feelings we want to give out and have the same returned back to us.

LOVE AS A PASSION
Love as a passion is an intense and irresistible urge to communion with another human. It is not just a mere feeling now but a compelling impulse, hard to ignore or resist. There is a difference between feeling hungry for food and having the urge to eat a particular kind of food.

It is a strong desire you have for another person, there is that inclination to explore, the quest to conquer, and the zeal to possess. Therefore, love as a passion is a force that at times is dangerous, when not contained; it can push a person to the brink of emotional insanity.

LOVE AS A STATE OF MIND.
At times, your mindset and your conception impinge on your attitude towards love. To some people, love is neither a feeling nor a passion, but something they have to accept or reject based on their state of mind. When their minds tell them is time to get someone into their lives, they go for someone, most often someone that has been around for long as a friend and they don't have to confess love.

It is a docile acceptance of love. They don`t lose control, no push, no urge. It's more 'let me go into a relationship because it's the right thing to do or what is expected of the person. They are neither hot nor cold towards love.

LOVE AS A CONDITIONING OF THE HEART
This is setting your heart tuned to certain attributes in another person. It's only when these attributes are present that you are incited to love. It is an induced kind. of love.

In most cases, these attributes are physical, for it is what the eye sees that impresses the heart and sets it in motion. In this kind of love, the impression is of utmost importance. Some like them big, slim, fair, or black. Like a guy who met a girl, he liked so much but couldn’t fall in love with her because she was busty and he never liked busty ladies.
He couldn`t strike a relationship with her even though the attraction was there but just because he has conditioned his heart against busty ladies it became a problem he couldn`t surmount.

However, if your love comes as a result of feelings or passions or it is based on your state of mind or induced by the conditioning of your heart, the basic fact is, if you believe it`s love then it is love. Love is what you believe it is and it is what two people accept it to be.

STYLES OF LOVING

We show love by loving. The way we fall in love reflects the way we express that love to others. Therefore, the degree of loving differs from one individual to another. Some people are more passionate and romantic when they are in love. A passionate lover is `crazily or madly in love, this state of mind shows the degree of his/her emotional involvement. While some are not highly emotional; and are not easily moved by passion, they are calm and cool about it and some others even appear emotionless.

That doesn’t mean they don’t love, they love in their own ways and only exhibit love through actions rather than flowerily expressions.
The different ways people express love form the different styles of loving. Often, one's concept of love determines the person’s style of loving.


EROTIC LOVERS
Erotic lovers believe in love, at first sight, they are not interested in getting to know their partners well before they seek intimacy. Eros lovers lack patience and control, so when they are in love they want immediate intimacy and rapport. To them love is a passion, they are always passionately involved with someone.

Erotic lovers are fascinated with beauty, which is why they easily fall in love; they are susceptible to physical attractiveness. Eros lovers are characterized by two things; immediate physical attraction and a belief in adventurous sex. They are erotomania hence the name, their sex impulse is always on the high side.

And often they are good lovers and good in bed also. But one defect is, they love intensely, and when offended or betrayed, they hate intensely as well.


LUDIC LOVERS
Ludic or game-playing lovers have two characteristics, hedonism and lack of commitment. They are the types that take love to be a playful game in which obtaining pleasure is their main aim. To them, sex is not a consummation of love but another form of amusement.

They are usually lustful and their love affairs never last because they shun any kind of situation that would make them be seriously committed to any person. They move from one affair to another in search of good times and variety. They are passionate also though not with love but with passion itself.


FRIENDSHIP LOVERS
Love that develops between friends; it is a relationship that evolves from friendship. In the beginning, there was no falling in love; rather with constant interaction, they develop a love for someone they have been friends with for a long time. To friendship lovers, passion does not count; all they seek is affection and companionship - a friendly type of love relationship. Love as a state of mind, the person has been around; I have known him/her for a long time, so we can as well hit it off.

The fact that they are not passionate about love, account for the reason such lovers take time in choosing a partner and are slow in seeking intimacy in any new relationship. They allow the relationship to grow to maturity before they become committed. However, they make lasting partners whenever they find an ideal mate, one they admire very well.

MANIA LOVERS
The strongest and the most dangerous type of lovers, love is a dangerous obsession for them. Because they are passionate to a higher degree, they are highly possessive and jealous. Mania lovers love to almost the point of insanity; they are often dangerous to themselves and their loved ones.

Mania lovers are prone to extremes; they are either in a high state of excitement or in a high state of nervous agitation over their relationships. Therefore, they often swing between blissful joy in the presence of their lovers and anxiety in their absence. Because manic lovers love to the extreme, they suffer enormously in the event of separation or break up. Some go as far as attempting suicide or manslaughter.

SHOPPING LIST LOVERS
Called shopping list lovers because they choose partners cautiously and according to a preconceived notion of what they want in a lover. In their mind, they have a list of what they want in a partner and they try to adhere to that list. Love as a conditioning of the heart, they have a preconditioned notion of what they want and they look for that.

They are realistic and practical, not easily moved by passion, sentiment or physical attributes if it’s off the list. Their heads govern them not their hearts, what they seek in a relationship is compatibility. They believe in showing their love in practically reasonable ways rather than talking about it.

GIVING LOVERS
They are duteous, faithful, patient, supportive and selfless in their loving. They are called Agape lovers, they are altruistic; they are known to put the happiness and comfort of others first, most often to their own inconveniences without complaining.

To them, love is a feeling within them they want to share with someone else without any ulterior motive or attributes of the other person. They just love to love and to give selflessly out of the abundance of their hearts without any self-effacing motives, In addition, though they are the ones often hurt easily in relationships, they forgive easily.

These are the six types of ways people express their love. So we fall in love differently and we express it differently as we feel it based on our personalities and individualities.


Essential Emotional Needs In Marriage

One of the most important things you can do to improve your family relationship is to understand and meet each other’s vital emotional needs...