Showing posts with label Abuse. Show all posts
Showing posts with label Abuse. Show all posts

Wednesday, 25 March 2026

Why Love Without Boundaries Becomes Exploitation

We love the idea of “limitless” love—raw, selfless, all-giving. A kind of devotion that empties itself without ever asking to be filled.

It sounds beautiful. Noble, even. But in the reality of human relationships, love without boundaries isn’t romance—it’s erosion.

Because when there are no clear lines between where


you end and someone else begins, intimacy doesn’t deepen. It dissolves. And in that space, one person’s needs quietly begin to consume the other. What looks like love on the surface often becomes control underneath.


The Dangerous Myth of the “Selfless” Lover

We’ve been taught to admire the partner who sacrifices everything, the one who cancels their plans, swallows their discomfort, and absorbs emotional chaos just to “keep the peace.”

But there is a difference between being loving and being available for harm.

  • Emotional Labor Without Limits

     When boundaries are absent, one person becomes the permanent emotional container—holding, absorbing, and managing feelings that were never theirs to carry alone.

  • The Slow Disappearance of Self

     If you cannot say “no,” your “yes” loses all meaning.

     You stop being a partner and start becoming an extension—an accessory to someone else’s life.

And over time, that quiet self-erasure breeds something dangerous: resentment disguised as patience.


What Boundaries Actually Do


Boundaries are often misunderstood as walls meant to keep people out.

They’re not.

They are gates—clear, intentional, and necessary—defining how others are allowed to enter your life.

They don’t block love. They protect it.

Here’s how:

  • They Preserve Respect

     Boundaries communicate value. They say: my time, energy, and emotional space are not unlimited resources.

  • They Encourage Responsibility

     When you stop over-functioning, others are forced to meet themselves.

     Boundaries don’t punish—they reveal.

  • They Prevent Emotional Bankruptcy

     Love requires energy. Without limits, you don’t become more loving—you become depleted. And eventually, even the deepest affection turns into exhaustion.


The Architecture of Healthy Love

Healthy love is not a merger. It is a partnership between two whole people.

Without boundaries, love becomes an obligation.

With boundaries, it becomes a choice.

The Exploitative Version (No Boundaries) 


Doing everything for them so they never struggle.

Always available regardless of your state

Ignoring your hurt feelings to avoid an argument.


 The Healthy Version (With Boundaries) 


Standing by them while they solve their own problems. 

Scheduling time to talk when you have the mental space. 

Addressing the issue directly to protect the relationship. 



Love Needs Structure to Survive

Love is often compared to water—soft, fluid, life-giving. But water without a container doesn’t nurture.  It spills, spreads thin, and disappears. Boundaries are that container.

They give love direction.

They give it weight.

They give it a future.

Setting a boundary isn’t an act of rejection—it’s an act of preservation. It ensures that what you give comes from a place of fullness, not sacrifice.


Establishing boundaries should not be seen as a sign of coldness or a lack of affection. Instead, it is a profound demonstration of self-respect and care. By establishing clear boundaries, you ensure that the love you provide remains healthy and sustainable, instead of gradually depleting your own emotional resources. This balance protects both your well-being and the integrity of your relationships, allowing love to flourish in a way that benefits everyone involved.


While the notion of selflessness in relationships is laudable, it is essential to recognise the importance of boundaries. They not only protect your well-being but also foster a healthier, more balanced partnership where both individuals can thrive.



Practical Boundary: Speaking Without Guilt

Boundaries are not just ideas—they are language.

And like any language, they take practice.

The goal is not to sound harsh, but to be clear.

Clarity, in the long run, is kindness.


1. When You’re Emotionally Drained

“I care about you and I want to be present for this, but I don’t have the capacity right now. Can we talk about it later when I can really listen?”

Why it works: You’re not rejecting them—you’re protecting the quality of your presence.


2. When Your Time Is Being Assumed

“I appreciate you thinking of me, but I’m stretched thin right now. I need to focus on my own priorities, so I’ll have to pass.”

Why it works: It removes guilt and centers your responsibility to yourself.


3. When a Partner Pushes Your Comfort

“I enjoy being with you, but I’m not comfortable with that. I’d like us to find something that works for both of us.”

Why it works: It sets a firm line without threatening the relationship.


4. When Family Oversteps

“I understand you care, but I’m not looking for advice on this right now. Let’s talk about something else.”

Why it works: It acknowledges intention while protecting your space.

And here’s the truth many people avoid:

If someone becomes upset when you set a boundary, it often means they were benefiting from your lack of one.

Their discomfort doesn’t mean you’re wrong.

It means something has changed.


Love that costs you your identity is not love—it’s slow surrender.

The healthiest relationships are not built on endless giving, but on mutual respect, honest limits, and the freedom to remain whole within connection.

Because real love doesn’t ask you to disappear. It asks you to stay.


Monday, 21 November 2022

Why do people tolerate abuse in relationships?


I visited my sister in Lugbe, Abuja and met a crowd of women in front of her house shaking their heads and muttering. A man just beat his wife to death and ran away abandoning her corpse and four children in the house. I listened to her neighbours narrating a litany of abuses she suffered all through the ten years of the marriage.

And I asked, why did she remain in such an abusive marriage until it claimed her life?

One of the reasons they told me, was the children. Then another said it was an Abuja marriage, meaning the man didn’t pay her bride price, they met in Abuja, cohabited and had children. Another woman said the dead woman was ashamed of going back to her people with children born out of wedlock. 

There was this case of a very pretty young girl, age 22 whose marriage was just a year, with a five-month-old baby when she came to me. We talked, and she pulled off her cloth and showed me her body so that I will understand her story better. There were belt marks and teeth marks all over her back inflicted by her husband. It was a gore story of ill-treatment and abuse by a beast in a man’s clothing.

Why was she still in the marriage?

“Aunt, what will people say,” she asked me. According to her, she wants to give the marriage a chance to know if the man will change.

Was her family aware? Yes, they said it would be a disgrace to them if she leaves the marriage so soon. They advised her to endure and try to be good and avoid anything that would provoke the man to hit her. 

Did she report to her pastor? The pastor told her not to break her home, she should go on fasting and praying. 

She was physically, emotionally and sexually abused in the marriage. I told her to run for her life. She did but after another year of enduring physical and emotional trauma.

There are stories everywhere of women who remained in abusive marriages and relationships until they are either killed or maimed for life. I remembered the man who poured hot oil on his wife’s face. Today the woman looked like a scarecrow, her family refused her to come back home, and they insisted she would remain with the man as his wife.

Abuse is not gender-specific, some men are also victims of domestic abuse. There is the case of Police officer Dan Shishia whose wife poured concentrated sulphuric acid on his face during an argument. Not only was his face distorted, but he also lost his sight completely too.

Also, recently in Bayelsa state, a 40-year-old civil servant smashed and killed his wife with a hammer and thereafter committed suicide leaving behind six children.  Probably, after a prolonged marital crisis, he got fed up with managing, and enduring an unhappy marriage and decided to end it for both of them. If they had separated, it couldn’t have ended tragically.

I always ask why the victims endure or tolerate abuses from their abusive partners, and why they remain and do not run for their lives?  People tolerate abuses in relationships for many reasons— low self-esteem, for the sake of the children, or because of what people will say. The fear of starting afresh. Some tolerate it with the false hope there will be a miraculous change in the partner’s behaviour. And so, they remain in a psychologically and pathologically abusive relationship.

1. Erroneous Thoughts. 

Some victims erroneously believe they are responsible for making their marriage work or keeping the family together. So they stayed because they believe that is the proper thing to do. Some practising religious people, given their religious or cultural background, believe divorce is bad and avoid it to the detriment of their happiness and even health. They put up with a lot of spousal abuse because they don’t want to go against the teachings of their faith.

 2. Low Self-Esteem. 

Some victims stayed back due to low self-esteem. Most women don’t have the capacity to be on their own, they believe they will be alone forever if they leave so that keeps them grounded in toxic relationships. Some are damaged psychologically and believe most men are the same. To them the devil you know is better than the angel you don’t know. They would rather manage the one they have for it’s better to stay with the person they are used to.

Some may believe they don't deserve any better than the beating they get on a semi-regular basis from their partner and accept the abuse as a normal way of life. This belief keeps them paralysed in the relationship.

3. Fear. 

The fear of starting over, the fear of being alone, and the fear of criticism from friends and family, combined make most women remain in abusive relationships. Also, the shame of what people will say keep them glued to the relationship. Most often people are quick to blame the woman and cast inauspicious remarks on her for leaving her matrimonial home.

4. Playing the martyr. 

At times people stayed in the hope of playing saviour to a dementia abusive partner. There is that belief that if they show their partner more love, and more understanding, they could change or fix them. Some tried to play the martyr by bringing up excuses to explain the abuse. They see themselves as being strong or on a God-sent mission to turn the abuser’s life for good.

Others use pity as an excuse to put their partner’s needs above their own and so hang onto the relationship. 

5. Children. 

Some women sacrifice their safety for the sake of their children.  Their concerns include: Who gains custody of the children? How will they support the children without their partner’s financial help? Some because they want their children to have two parents and not suffer the trauma of a broken home. They believe their children will be better off coming from an intact home than from a divorced one.

6. Family Expectations. 

There are family and religious pressures too. In some cultures, leaving your marriage is seen as a disgraceful and reprehensible action. Some parents will tell their daughters to endure that leaving will tarnish the family’s name and image.

7. Financial Constraints. 

Some abused people feel they cannot leave their relationships because they are economically dependent on their partners. For instance, an abused stay-at-home mother may feel she cannot leave her abusive relationship because she would have no way of providing for her children if she did. Also, the Lack of resources to start afresh on her own is another drawn back.

8. Hope for a Change: 

Many people stay in abusive relationships with the hope the abuser will change over time. This hope for change gives rise to a cycle of violence or a vicious cycle.  Many abusive partners become remorseful after inflicting violence, promise they will change and the abused accepted the apology and forgive the abuser. With time, it becomes a recurring act. This cycle makes breaking free from an abusive partner difficult. The abuse continues until the victim finds the courage to leave or is abused to death. 

9. Clergymen and pastors. 

This group of people usually focused on how to save the marriage at all costs, rather than on how to save the abused person in the relationship. They tell the person to pray more or fast more for the abuser for God to touch his/her heart and effect a change. They conclude it with a verse of scripture that says God hates divorce. Some organise counselling sessions for the abused but leaving the relationship is not always their first option.

People tolerate abuse in relationships due to illusions or hallucinations. An adult can only change if the person so desires, not necessarily because of prayers or the other partner’s tolerance level or love. It is better to leave than to stay for whatever stupid reasons you feed yourself. Your life matters.






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