Showing posts with label Healthy relationship. Show all posts
Showing posts with label Healthy relationship. Show all posts

Wednesday, 28 January 2026

Fall in love wisely


Don’t just fall in love with someone’s smile, their voice, or the way their presence makes you feel in easy moments.  Those things are beautiful, but they are not the foundation of a good relationship.

Fall in love with their character.  

Fall in love with their patience.  

Fall in love with the way they show up when life is heavy and your heart is tired.

Fall in love with how they handle tough moments, when plans fail.  

When misunderstandings happen and emotions run high, nothing feels simple.


Fall in love with how they respond when you’re not at your best.  

When you’re overwhelmed.  

When you’re quiet.  

When you’re irritable, insecure, or unsure of yourself.  

Do they try to understand you, or do they turn you into the problem?  

Do they hold space for your feelings, or do they dismiss them?  

Do they make you feel safe to be honest, or afraid to speak?


Watch how they treat you when you’re challenged, sad, or struggling.  

Because real love doesn’t only celebrate your successes.  

It sits with you in your brokenness.  

It doesn’t rush your healing.  

It doesn’t shame your pain.  


Real love shows up, not only in laughter and romance, but in silence, in tears, in difficult conversations,  and in the moments when staying is harder than leaving.


A healthy relationship is not about never arguing. Two imperfect people will always disagree. That’s human.  

What matters is how you argue.  

Do they listen, or do they wait for their turn to speak?  

Do they try to understand, or do they only try to win?  

Do they raise their voice, insult you, and tear you down?  

Or do they communicate with respect, even when they’re angry?


Choose a partner who can say,  

“I hear you.”  

“I’m sorry.”  

“Let’s fix this.”  


Choose someone who doesn’t disappear every time things get uncomfortable.  

Choose someone who doesn’t use silence as punishment or distance as a weapon.  

Choose someone who stays.  

Someone who believes love is something you build, not something you abandon.  

Someone who chooses peace over ego.  

Growth over pride.  

Effort over escape.


Because in the end, love isn’t proven when everything is perfect.  

It’s proven when life is chaotic.  

When emotions are tangled.  

When the road gets rough.


And the right person won’t let go of your hand in the storm.  

They’ll hold it tighter.  

They’ll walk with you.  

They’ll remind you, in words and actions,  

“I’m here.  We’ll get through this together.”


Friday, 19 May 2023

7 ways to build a healthy relationship

 Building a healthy relationship requires effort and communication from both partners. Being in a relationship is not always an all-around positive, happy feeling. It also has many adverse psychological effects, especially when you’re in the wrong relationship.

However, a relationship can also have a positive and beautiful side. When you're in a healthy relationship, it brings about a unique feeling that adds value to your existence and plays a central role in your search for happiness.

Here are some tips to help you build a strong, healthy relationship:

1. Communication: 

Open and honest communication is key to building a healthy relationship. Be willing to share your thoughts, feelings, and concerns with your partner, and encourage them to do the same. Communication should be respectful, non-judgmental, and focused on finding solutions to problems.

2. Trust: 

Trust is a crucial component of any healthy relationship. Trust your partner, and be trustworthy in return. Keep your promises, be reliable, and avoid engaging in behaviours that could damage the trust you've built.

3. Respect: 

Treat your partner with respect, even when you disagree. Respect their opinions, feelings, and boundaries, and expect the same in return.

4. Compromise: 

Relationships require compromise. Be willing to give and take, and work together to find solutions that benefit both of you.

5. Quality time: 

Spend quality time together, doing things you both enjoy. Make time for each other, and prioritize your relationship.

6. Independence: 

While spending time together is important, it's also important to maintain your own interests, hobbies, and friendships. Encourage your partner to do the same.

7. Forgiveness: 

No one is perfect, and mistakes will happen. Be willing to forgive your partner when they make a mistake, and ask for forgiveness when you make one.

Remember, building a healthy relationship takes time, effort, and commitment from both partners. By prioritising communication, trust, respect, compromise, quality time, independence, and forgiveness, you can build a strong, healthy relationship that lasts.


Fall in love wisely

Don’t just fall in love with someone’s smile, their voice, or the way their presence makes you feel in easy moments.  Those things are beaut...